#21a Sleep & Relax Tea 20 tea bags
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Bell Sleep and Relax Tea*
- Made from herbs that have proven themselves over thousands of years*
- Helps you relax for regenerative sleep*
- May support the transition into REM sleep for better overall health*
Sleeping problems and stress are major problems in North America and other industrialized countries with high living standards. That is why our team of experts has created a formulation with herbs that has been used for centuries, the Sleep & Relax Tea is sure to help get your sleep back on track.*
Suggested Use: Drink 1 cup of tea, up to 3 times daily. Use 1 tea bag per cup. To extract most of the beneficial ingredients from the herbs, boil water with the tea bag in it. Let it steep for a while (3-5 minutes) and squeeze the bag well.
Ingredients: Chamomile, Spearmint, West Indian lemongrass, Passionflower, Bitter orange, Linden, Valerian.
Chamomile flowers are age old daisy like flowers that were used in ancient Egypt, Greece, and Rome. A very popular herb during the Middle Ages, chamomile was known to naturally quell nervous complaints. Centuries ago, this effective herb was utilized in tea form, acting as a mild sleep aid. Also, chamomile has been shown to promote general relaxation and reduce stress levels.*
Used for hundreds of years as a sleep aid, valerian root has well known properties that relax the central nervous system. In Europe, valerian is renowned for naturally supporting emotional balance and well-being. As an added bonus, this remarkable herb may also support gastrointestinal health and balance.*
Linden flowers, also known as European lime tree or Tilia, are native to Europe and western Asia. These flowers are very aromatic and contain approximately 1% antioxidant flavonoids. Linden flowers have natural calming properties and may also ease the digestive system. In Europe, this healthy herb is used to relax the mind and body.*
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